Nutrient
|
Nutrient |
Unit of Measure |
Daily Values |
|
Total Fat |
grams (g) |
65 |
|
Saturated fatty acids |
grams (g) |
20 |
|
Cholesterol |
milligrams (mg) |
300 |
|
Sodium |
milligrams (mg) |
2400 |
|
Potassium |
milligrams (mg) |
3500 |
|
Total carbohydrate |
grams (g) |
300 |
|
Fiber |
grams (g) |
25 |
|
Protein |
grams (g) |
50 |
|
Vitamin A |
International Unit (IU) |
5000 |
|
Vitamin C |
milligrams (mg) |
60 |
|
Calcium |
milligrams (mg) |
1000 |
|
Iron |
milligrams (mg) |
18 |
|
Vitamin D |
International Unit (IU) |
400 |
|
Vitamin E |
International Unit (IU) |
30 |
|
Vitamin K |
micrograms (µg) |
80 |
|
Thiamin |
milligrams (mg) |
1.5 |
|
Riboflavin |
milligrams (mg) |
1.7 |
|
Niacin |
milligrams (mg) |
20 |
|
Vitamin B6 |
milligrams (mg) |
2.0 |
|
Folate |
micrograms (µg) |
400 |
|
Vitamin B12 |
micrograms (µg) |
6.0 |
|
Biotin |
micrograms (µg) |
300 |
|
Pantothenic acid |
milligrams (mg) |
10 |
|
Phosphorus |
milligrams (mg) |
1000 |
|
Iodine |
micrograms (µg) |
150 |
|
Magnesium |
milligrams (mg) |
400 |
|
Zinc |
milligrams (mg) |
15 |
|
Selenium |
micrograms (µg) |
70 |
|
Copper |
milligrams (mg) |
2.0 |
|
Manganese |
milligrams (mg) |
2.0 |
|
Chromium |
micrograms (µg) |
120 |
|
Molybdenum |
micrograms (µg) |
75 |
|
Chloride |
milligrams (mg) |
3400 |