GoCleanse Health Conversation #122
Terry discussed with Peter and Scott the Couples Challenge in which in 4 days the 8 couples lost 192 inches and 171 pounds in just that amount of time. Support is key for cleansers, it is easier to become more successful. Questions for listeners were answered. Namely how important it is to have a shake in the evening, helping your rebuild your body over night, satifiying the needs of your body.. Water needs were addressed and nutrition in foods as well.